View Workout (Chase Taylor)
Drag ass
November 28, 2016 (Morning)
Exercise Type: Run
Comments:
4 miles at midnight to get ready for tempo with the cows over lunch tomorrow. Felt like shit. Still tight from saturday, stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Rileys |