November 29, 2016 (Afternoon)
Exercise Type: Run
Weather: misty/rainy
Comments:
Warmed up w/ 2 laps around the field where Ana so kindly reminded us never to cut corners :), after drills she told us about a story that she didn't really remember (hence the title). Ran out to Cactus, starting a little behind the big group, running mostly with Jenna; there were so many lights so didn't really get a feel for a while. On the way back, ran with Leah and Ana-Sophia which was really nice. Extended for a lap around the block with them (and STILL forgot the distance of lap around the block). Time is an estimate because I just added a minute to Leah's since it probably took a bit longer for me to get there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 30:00 | 8:19 / Mile | Steady State |