View Workout (Julia Gunther)
WTC day 1
November 28, 2016 (Morning)
Exercise Type: Run
Comments:
first day of track club!! encouragingly, there were 4 girls- Manami, Katie, and Hannah. We did Blair at a steady pace. I feel less out of shape than I thought I would.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 44:18 | 8:12 / Mile |