November 29, 2016 (Morning)
Exercise Type: Run
Comments:
Lovely jaunt. Did Williams circuit workout when I got home, got through 6 of them successfully woooweee
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.3 Miles | 29:03 | 8:48 / Mile | Nike Zoom Vomero 5 |