December 1, 2016 (Afternoon)
Exercise Type: Run
Weather: cold and rainy
Comments:
started out with a big group of boys and girls and then the boys dropped us and I was just with Jesse and Eliza, who I hadn't gotten to talk to much before, which was nice. There was a long long hill that reminded me that I'm coming back from a break. The overlook was very pretty though even in the dark and rain and fog. I think I need to chill a little bit and probably run less than I have been, since this is kind of a lot for a first week back. It does feel good that I can do this after a 3 week break though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 56:47 | 8:52 / Mile | Brooks Ghosts 2 |