View Workout (Andrew Sorenson)
Gleason Lake Road 6
September 24, 2009 (Morning)
Exercise Type: Run
Weather: 65, Sunset
Comments:
6:30pm - Easy pace, felt quicker than the time, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:30 | 6:55 / Mile | Easy | Nike Air Max (2005) |