View Workout (Dror Vaknin)
Easy run along Bayshore
July 15, 2008 (Morning)
Exercise Type: Run
Weather: overcast and 98% humidity 79 degrees.
Comments:
Ran with Pete at 5:45am 4 miles then added another mile in 6:40. Pretty tired this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:21 | 8:04 / Mile |