December 5, 2016 (Morning)
Exercise Type: Run
Comments:
omg...felt so good to run again. legs fatigued faster than normal but it feels like its been a month since i've run...so glad to have a normal schedule again...makes my days AWESOME!
... still transitioning back into things.
See how an easy 3 feels today;)!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 34:14 | 11:24 / Mile | Easy |