View Workout (Leah Snider)
Bulgarian off day
December 5, 2016 (Morning)
Exercise Type: Run
Comments:
1.5 jog with middle schoolers to BK and back to AU. 20 mins up and down Fessenden and around the block. Thought this was gonna be off day for a few weeks but Anthony recommended (and I agree) that I need at least one full day off before starting a schedule for march
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Nike Zoom Vomero 5 |