December 6, 2016 (Afternoon)
Exercise Type: Run
Comments:
Almost got ran over by about eight deer crossing the road. Needless to say that I was half expecting a big old man in a red sleigh to come popping out of the woods behind them. But it was all good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 58:10 | 7:16 / Mile | Easy | Brooks Glycerin 13 |