View Workout (Jennifer Stout)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 22, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.67 Miles 45:00
4.5 Miles 42:54 9:31 / Mile Fartlek  
0.17 Miles 2:06 12:21 / Mile Cooldown