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The LONG and Winding Road

July 15, 2008 (Morning)

Exercise Type: Run

Weather: 75

Comments:
My groin didn't hurt as bad as it did the previous day. Apparently the ice bath paid off. The run was long and my body felt heavy and tired. I dropped off some at the end, more than anything though I think my problem was mental and I was convincing myself that my groin hurt worse than it actually did.

Im going to go get in the tub and ice again for about 20 minutes. Hopefully my body will feel back to normal soon!