View Workout (Leah Snider)
Funkay funk
December 7, 2016 (Morning)
Exercise Type: Run
Comments:
Always love going out western but the off day hurt my outer soleus down into Achilles was not having the first mile and a half. Loosened up when the pace picked up but dang. No watch just estimating
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | Nike Zoom Vomero 5 |