View Workout (Robert Ontko)
Not the Snooze Button
December 8, 2016 (Morning)
Exercise Type: Run
Weather: Sunrise and comfortable
Comments:
Home, Eldridge, Terry Hershey Park: gazebo lasso
Sleep: 5.5 hr. Thought I hit the snooze button but I guess not because I turned over about 20 minutes later, decided to go shorter, bathroom stop on way back, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:36 | 7:27 / Mile | Easy | New Balance 860-2 |