View Workout (Jamie Moreno)
7 mile run - early and cold!
December 8, 2016 (Morning)
Exercise Type: Run
Weather: 17 and cold
Comments:
Ran 7 miles with team in the morning. Only 16-18 degrees outside but a pretty good run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Cruise | HOAKA Clifton 2 - BLUE |