December 9, 2016 (Morning)
Exercise Type: Run
Comments:
Cleared to resume marathon training! Or at least build up. Still, pretty excited. Will start oral iron regimen now. Feeling pretty out of marathon form but so it goes, lots of time before March 11. Smorgasborg of drills during practice,
"yerrr gon feel it in da mornin'" A. Blobber himself
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Nike Zoom Vomero 5 |