View Workout (Austin Lamb)

Return to Log

Pick-up Basketball at Cornell

December 10, 2016 (Night)

Exercise Type: Other

Weather: The weather inside was fine.

Comments:
Didn't run today, but got in a solid hour and a half of pick-up basketball at Helen Newman at Cornell. It wasn't continuous running, but I still got in a good workout in terms of speed training, because I made sure that I was running and sprinting most of the time. I made some shots, but also got blocked. Definitely not a height issue...I also went to the Syracuse basketball game today. At halftime, while everyone was fussing about and getting selfies with some NY Yankees catcher who was at the game (Silas, if you're reading this, forgive me. You're a Yankees fan, right?), I got to meet Justyn Knight, who finished second at XC nationals for Cuse. The Syracuse XC team was in attendance, so I walked down do the court and got to shake his hand. He seems like a pretty cool dude. I'll most likely run tomorrow. Distance and time are estimated.