View Workout (Julia Gunther)

Calendar - Statistics - Workouts

Return to Log Return to Log

orange

December 11, 2016 (Morning)

Exercise Type: Run

Comments:
woke up super sore from doing a workout yesterday. I was running with Katie and Jesse and we all agreed to take it slow. and take it slow we did. hunting season just ended and it's about to snow, so we decided to do some trails, since that won't be an option for a while. We did Hopkins Forest long, which I'd never done before. It's really really hilly. luckily we kept the pace very chill and had a good conversation the whole time. we also ran into my envi professor, who was hiking with his family. Didn't run quite as much as I would have liked this week since this long run wasn't as long and the workout yesterday wasn't as much mileage. Oh well, not a big deal.

Distance Duration Pace Interval Type Shoes
7.8 Miles 1:15:00 9:36 / Mile