View Workout (Riley VanPelt)
Winter Wonderland... I Guess
December 10, 2016 (Night)
Exercise Type: Run
Weather: 20s and snowing
Comments:
I ran at midnight. It was really cold and I was trying to keep up a harder effort, but I had little track, due to the snow. It felt hard, despite going like 7:24 pace. I also didn't run for 3 days, due to the busy week. Overall it was an ok run, but I did not enjoy it. Treadmill tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.07 Miles | 44:55 | 7:23 / Mile | Cruise | Nike Free RN Distance (3rd Pair) |