View Workout (Brice Roncace)
Track Miles
September 23, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
3 good miles with different leaders in the "2" group. We ran 6:20 (Zach), 6:14 (Connor/Nathan), then 6:12 (Callie). Then Rusty and I ran 2 more miles which hurt a lot more than the first 3! Dang I didn't feel super amazing today, but I'll live to fight another day.