View Workout (Riley VanPelt)
IM West at my IM Best
December 12, 2016 (Night)
Exercise Type: Run
Weather: Indoor- Treadmill
Comments:
Sorry for the horrible title. I ran about 10 miles on the treadmill. Fun fact, as I tweeted, I did not look at the distance or time until 10 miles exactly. Yah! It felt good the entire time and it went by fast for being a treadmill run. Overall successful and beats being outdoors.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.13 Miles | 1:07:58 | 6:42 / Mile | Long | Nike Free RN Distance (3rd Pair) |