View Workout (Glenn Verceles)
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Run: 3 mi Easy
July 29, 2008 (Morning)
Exercise Type: Run
Weather: low 60's, partly cloudy
Comments:
Quads still felt sore from the ride
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
26:55 |
8:58 / Mile |
|
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