December 13, 2016 (Night)
Exercise Type: Run
Weather: 12 degrees lol
Comments:
I ran last night and it was very cold. I started off at a decent pace, but slowly started to feel awful and ran pretty slow. At mile 3, I had to use the bathroom really bad. Case wouldn't let me in since it was late, so I ended up walking to Conrads. I almost pooped myself tbh. And then I ran back home very slowly. My legs feel pretty bad today. So overall, not a good a run. I also meant to go 6... Yeah no.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 30:56 | 7:36 / Mile | Easy | Nike Free RN Distance (3rd Pair) |