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Vasa

December 9, 2016 (Morning)

Exercise Type: Elliptical

Comments:
Core

Distance Duration Pace Interval Type Shoes
2.66 Miles 48:01
0.91 Miles 15:41 17:14 / Mile Warmup  
1.48 Miles 25:00 16:53 / Mile    
0.27 Miles 7:20 27:09 / Mile Cooldown