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Getting the legs moving on Westhaven

December 14, 2016 (Night)

Exercise Type: Run

Weather: 20s, snowy

Comments:
I haven't really been running that fast lately. Not sure if it's just the weather, or I don't have a group to push me. I still enjoy training by myself though. More flexibility.

Anyway, got out for a short run after we got our Christmas tree. Went up Coy Glen and Westhaven, and ran around that area, including the Westhaven Rec way. It's interesting how running is something that I consider a passion, or time to myself, something that I make time for in the day. Yet, I still don't enjoy it all the time.

Got back and did some stretching, and some lifting and abs. My right hamstring is still sore from all of the wall sitting I did a few days ago. Planning on doing a workout tomorrow, so that's partly why I took it easy today.