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Easy Run

September 22, 2009 (Afternoon)

Exercise Type: Run

Weather: Don't remember haha

Comments:
I felt sick to my stomach all day and worked through it/did not eat all day but I still wanted to get some sort of a run in...ran for 38 mins (more than 4 miles even on a bad but but whatever lol) in the high school woods...parked there just in case I felt sick I could just stop in the woods and be close to my car. Felt alright..had better days but went better than I expected so I decided yoga was alright.

Distance Duration Pace Interval Type Shoes
4.0 Miles   Mizuno Riders