September 22, 2009 (Afternoon)
Exercise Type: Run
Weather: Don't remember haha
Comments:
I felt sick to my stomach all day and worked through it/did not eat all day but I still wanted to get some sort of a run in...ran for 38 mins (more than 4 miles even on a bad but but whatever lol) in the high school woods...parked there just in case I felt sick I could just stop in the woods and be close to my car. Felt alright..had better days but went better than I expected so I decided yoga was alright.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Mizuno Riders |