September 23, 2009 (Morning)
Exercise Type: Run
Weather: warm and humid...blahh
Comments:
Ran from home around 5pm...did an animal farm loop. Felt pretty awful. Stopped for some water at this random water fountain in the middle of the village commons green...so in case anyone is as desperate as I was for water...there is one there! haha i think it was the humidity...I just was not used to that...on top of being not well yesterday. Ran slow...hope tomorrow goes better! haha
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | Mizuno Riders |