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Cross Training

September 24, 2009 (Morning)

Exercise Type: Bike

Weather: inside...with my fan on...I still sweat like crazy :P lol

Comments:
Biked on my bike with mag trainer inside for 73 mins before work...I was supposed to do something faster (running) but I was just having a bad day and my knees were really achy for some reason so I decided to stick with cross training. Bummed I did not do my run but I think it will be alright...I got to watch some law and order and babies being born on TLC so that was exciting haha