December 16, 2016 (Morning)
Exercise Type: Run
Comments:
I bet you all could figure it out- its like a backwards treasure hunt with cookies at the end! 6am cold and dark as expected but felt pretty good after a couple miles. Baby long run tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.4 Miles | 1:03:32 | 8:35 / Mile | Nike Zoom Vomero 5 |