View Workout (Jennifer Jones)
Mount Dora 5k with run 1/ walk 2 intervals
December 18, 2016 (Morning)
Exercise Type: Run
Comments:
Foot hurts again. From the middle side (tibial tendon) seems to be when I put pressure on big toe on the ball of my foot. Will try a different insert with more cushion under.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | 44:07 | 14:02 / Mile | Easy |