
December 18, 2016 (Morning)
Exercise Type: Run
Comments:
I stood outside in the cold rain for about 6 minutes, waiting for my watch to connect but I finally just left cause it was talking a long time. I was pretty miserable for the entire run. It felt like I was going really fast, but I'm still out of shape so idrk. It was probably around 8:00 pace. I probably ran a little over 3miles based on where I went.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 25:00 | 8:20 / Mile | Saucony Guide 9 |