View Workout (Austin Lamb)
Dog Park
December 18, 2016 (Afternoon)
Exercise Type: Run
Weather: High 20s
Comments:
Took it easy today. Ran from my house on West Hill, to the dog park, and met up with my mom and dog. My right hamstring wasn't sore, but was just tight a little bit higher up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.65 Miles | 22:14 | 8:23 / Mile | Easy | New Balance 980 Boracay Yellow/Blue M9.5 |