View Workout (Jamie Moreno)
7 mile run in FL
December 15, 2016 (Morning)
Exercise Type: Run
Weather: 70 and humid
Comments:
Met a few coaches in morning while at USTFCCCA Convention. Ran out and back from resort and then added on with another coach. 51:00 total. Tired from late night and little sleep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:00 | 7:17 / Mile | Easy | HOAKA Clifton 2 - BLUE |