December 13, 2016 (Morning)
Exercise Type: Run
Weather: 65 and humid
Comments:
ran 7 miles around JW Marriott Resort while at convention in FL. Felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Easy | HOAKA Clifton 2 - BLUE |