View Workout (Jennifer Stout)
new route
September 26, 2009 (Afternoon)
Exercise Type: Run
Weather: cloudy and cool
Comments:
I tried to service road and I like it!!! It was a good run with room for improvement!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 43:05 | 10:15 / Mile | Steady State |