December 19, 2016 (Morning)
Exercise Type: Run
Comments:
Legs were so confused having to not run any hills. Was aiming for a bit longer but got dark and couldn't see anything along the water
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 49:45 | 8:17 / Mile | Nike Zoom Vomero 5 |