View Workout (Noah Chauvin)
Easy w/ Mr. Nagle and Ron
December 20, 2016 (Morning)
Exercise Type: Run
Weather: Cold, dry, breezey.
Comments:
Met Ron at Sullivan Park. Felt very good today. Had a lot left in the tank coming up the hill at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.52 Miles | 52:18 | 8:01 / Mile | Wineglass Asics |