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Stewart Park Threshold

December 20, 2016 (Afternoon)

Exercise Type: Run

Comments:
Grace and I left for our run as soon we finished changing because there was a science talk at 4:30. We ran through Stewart Part to the golf course and picked it up a bit after 20 minutes. Running felt aerobically harder than usual today. We made it to the science talk just in time and I thought it was really boring because I didn't have enough background information to understand the details of what he was talking about. Last year I went to most of them and they were usually good, so I'm still planning on going to the next one. Afterward we went and got in as much lifting as we could before 6.
Our cooldown was basically running from the team room to H-building because we didn't have time.