
December 20, 2016 (Morning)
Exercise Type: Run
Comments:
Couldn't get out for a double today so combined miles. With Marnie and Jasmine-looped the lake some but mostly went ore into the park next to it. 12 strides, why not. Then a delicious bagel sandwich after
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 1:18:23 | 8:42 / Mile | Nike Zoom Vomero 5 |