View Workout (Austin Lamb)
10 minute jump rope
December 21, 2016 (Night)
Exercise Type: Other
Comments:
10 minutes of jump roping after some lifting. It was more tiring than I remember, especially on the arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10:00 | New Balance 980 Boracay Yellow/Blue M9.5 |