View Workout (Judith Adams)
Track workout on treadmill
December 21, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Kilometers | 37:14 | |||
| 1.0 Kilometers | 5:40 | 5:40 / Kilometer | ||
| 1.0 Kilometers | 5:10 | 5:10 / Kilometer | ||
| 1.0 Kilometers | 5:28 | 5:28 / Kilometer | ||
| 1.0 Kilometers | 5:16 | 5:16 / Kilometer | ||
| 1.0 Kilometers | 5:25 | 5:25 / Kilometer | ||
| 1.0 Kilometers | 5:02 | 5:02 / Kilometer | ||
| 1.0 Kilometers | 5:13 | 5:13 / Kilometer |