View Workout (Hannah Avidon )
Haphazard
December 22, 2016 (Afternoon)
Exercise Type: Swim
Comments:
Went to Wilson, but didn't really have a workout plan because Tony still hasn't sent them out. Swam for ~30 minutes, but did a mix of random drills and speeds and strokes. Probably not a great workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |