View Workout (Jacob Gaba)
Bethesda Run
December 22, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran with Jack from his house. Nice loop going down Wisconsin, right on Western, right on River, right onto CCT, and back to Jack's through Bethesda. Good weather again and fun to run with Jack. Saw Abigail and Sarah while running through Bethesda at the end of the run. Everything feels pretty good. Planks and plank leg lifts afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.37 Miles | 39:53 | 7:25 / Mile | Brooks Glycerin 14 |