View Workout (Anthony Belber)

Return to Log

Down by the Riverside...

December 20, 2016 (Morning)

Exercise Type: Run

Weather: great, 40s, and sun!

Comments:
Started the run catching up to Leah B and Lew as they walked and jogged Lew's Petaluma loop. Ran and walked with them for 15 minutes and then peeled off alone. Jogged down to the River on G and then took D St Bridge over to McNear Peninsula. Explored the trails there and ran near Sunset Line and Twine and back. Felt pretty slow but I did loosen up a smidge. Finished with a lap on the Petaluma track which was 1:56! When did workout recovery pace become steady run pace? Darn this age thing!