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December 23, 2016 (Morning)

Exercise Type: Run

Weather: Cloudy sunrise and warm

Comments:
Home, Eldridge, Terry Hershey Park: gazebo, mile zero

Accidentally turned off the alarm after the first snooze, still woke up at a reasonable hour, tried to make some distance from the miss yesterday, felt pretty good, stretch, crunches & pushups.

Distance Duration Pace Interval Type Shoes
7.0 Miles 51:38 7:22 / Mile Easy Adrenaline XVI-2