View Workout (Jennifer Renaud)
run treadmill
September 26, 2009 (Morning)
Exercise Type: Run
Comments:
run walk for 69 minutes
about 780 calories
average 5.7
first 3 miles at 6.2
second 3 mile at 5.6-6.1
last .5 mile 5.0
6.5 mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:09:00 | 10:36 / Mile |