View Workout (Colin Riley)
Christmas Morning w/Jeff
December 25, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 38:43 | |||
| 5.6 Miles | 38:43 | 6:54 / Mile | Recovery | COOL BLUE Asics Nimbus 18 |
| 0.4 Miles | Cooldown | COOL BLUE Asics Nimbus 18 |