View Workout (Sam Pence)
Brebeuf Recovery Workout
September 24, 2009 (Afternoon)
Exercise Type: Run
Weather: Moderate Rain, Warm
Comments:
Ran about 5.5 miles, plus a 0.7 mile warm-up. Went around shopping centers and down to the pyramids, through college park, and back. Final distance estimated at about 6.2 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles |