View Workout (Graeme Reid)
(Untitled)
July 15, 2008 (Night)
Exercise Type: Run
Weather: Bit Chilly
Comments:
Ran up to Queens park and did two laps. Was working fairly hard so think going at a reasonable pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:35 | 7:07 / Mile |