View Workout (Noah Chauvin)
Easy w/ Mr. Nagle
December 27, 2016 (Morning)
Exercise Type: Run
Weather: Warm, blustery.
Comments:
Felt good. Felt best at end, when I did 4x100m striders.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 53:01 | 7:41 / Mile | Wineglass Asics |